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    Cooking Books -> Salads

    Greens Glorious Greens!: More Than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens

    by:
    Albi, Johnna
    Walthers, Catherine (Contributor)
    Hoffman, Paul (Illustrator)


    Publisher:

    Published:
    ISBN: 0312141084
    Format:Paperback
    Pages:0


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    Book Description
    From Publishers Weekly
    We know that there is life beyond broccoli and iceberg lettuce, but what is one to do with the odd-looking green things with exotic names that increasingly line the produce shelves? Albi (who recently died) and Walthers (formerly food editor for Natural Health) take a careful look at greens from arugula and dandelion to kale and mesclun and other salad greens. The authors explain their subjects' virtues and shortcomings (steamed broccoli rabe served solo can be unpleasant); how to choose them; how?and how long?to keep them; how to clean them; and, in more than 140 recipes, how to cook them. Greens need a little help, they say, and many of the recipes lean on a smattering of olive oil, garlic or raisins to bring out the flavor: Kale with Raisins and Toasted Pine Nuts; Chinese Bok Choy, Shitake and Tofu; Garlic Escarole Soup with Rice. Carrots or red peppers can add color as well as flavor?a Broccoli Rabe Vegetable Pasta with yellow summer squash and freshly grated Parmesan or Romano is an exceptionally pretty and tasty dish. Interspersed are informational chapters on nutrition (most greens are high in vitamins, minerals and beta-carotene), the best cooking methods, and home gardening tips.
    Copyright 1996 Reed Business Information, Inc.

    Ingram
    The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapons against cancer and other diseases of aging. Arranged in an easy-to-use, A-Z format, this book covers 35 different greens, providing nutritional information, a brief history of each, tips on buying, storing, and cutting, plus more than 140 wonderful recipes. 36 line drawings.


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