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    Books: Cooking by Cuisine -> Cooking Caribbean

    The Rasta Cookbook: Vegetarian Cuisine Eaten With the Salt of the Earth : Recipes

    Osborne, Laura

    Africa World Press
    Published: March 1, 1993
    ISBN: 0865431337

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    Book Description
    From the Back Cover
    "You are what you eat" this is the core of the philosophy on which the Rastafari base their eating habits and cuisine. This book presents for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking. The cultural and religious basis of the cuisine are explained in full. A review of tropical fruits and vegetables is given and along with this, vital information on whre, how to get and how to prepare the ingredients for this exotic cuisine.

    Product Description:
    Vegitarian Cuisine, Eaten with the salt of the earth

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