|
recipe title: |
Smoked Turkey Calzones |
category: |
Appetizers, Meat |
keywords: |
appetizers, turkey |
servings: |
4 |
ingredients: |
2 c Frozen chopped spinach
1/2 c Part-skim ricotta cheese
1 tb Parmesan cheese, grated
1/4 ts Garlic powder
4 oz Refrigerated Pizza dough
6 oz Smoked turkey, thin slice
1 Tomato, med.,8 slices
|
directions: |
|
Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray.
Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and
garlic. Divide dough into 4 pieces, roll each to 6" circle. (I probably
would make up my own dough if I had time but the pre-prepared isn't bad.)
Spread spinach mix to within 1/4" of edges of each circle. Place 1 1/2 oz
turkey and 2 tomato slices one on half of circle. Fold over and seal by
pressing edges with fork. Place on prepared baking sheet, bake 12-15
minutes, until browned. Can be frozen and re-heated for lunches. Per each:
201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29
mg cholesterol From Weight Watchers Magazine, June 1991 Posted by: Sheila
Exner - January 1992
|
|
|