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recipe title: |
Weight Watchers Milkshake |
category: |
Beverages |
keywords: |
Low cal, Fruits, Weight wat |
servings: |
1 servings |
ingredients: |
1 c Skim milk
1 3/4 oz Frozen raspberries *
2 tb Ice cream, low fat
2 ts Sweetener
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directions: |
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* unsweetened. Any other fruit or berry could be used if frozen and
not in so large pieces.
Put all ingredients in a mixer, you may put away some raspberries for
garnishing. Mix until smooth, pour in a large glass and enjoy!
This is a Weight Watchers recipe
1 M + 1/2 F + 25 BK
Annica Lindgren, F-Intercook
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