4 oz Wholewheat flour
8 oz Rolled oats
4 oz Coarse oatmeal
1 pn Salt
1/2 ts Baking soda
1/4 ts Baking powder
3 ts Ginger powder
4 oz Butter
1/4 pt Molasses
1 oz Muscovado sugar*
1 tb Honey
3 oz Milk
2 Eggs, beaten
3 oz Apple juice
Preheat oven to 325F + line a 20.5 cm square tin with waxed paper.
Mix first 7 ingredients. Put butter, molasses, sugar + honey in a pan +
bring to boiling point. Stir ocassionally. Pour over dry ingredients +
mix thoroughly. Heat milk, eggs + apple juice to blood temperature, don't
worry if it curdles. Add to the rest of the ingredients. Mix well + spoon
into the baking tin. Bake for 30-35 minutes.
*Brown Sugar, also known as Barbados Sugar.
Sarah Brown's "Vegeterian Cookbook."