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    PrimaRecipes --> Salads

    category: Salads
    keywords: Poultry, Oriental
    servings: 6 servings
          4    Chicken breast halves
               - cooked, skinned, boned
               - broken into small pieces
          1 cn Water chestnuts (8 oz can)
               - drained, sliced
          3    Green onions with tops
               - chopped
        1/4 c  Sesame seeds, toasted
        1/3 c  Sliced almonds, toasted
          1 tb Poppy seeds
          1 cn Chow mein noodles (3 oz can)
          1    Medium head iceberg lettuce
               - broken into small pieces
    In large bowl, mix together chicken, water chestnuts, green onions, sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture; toss gently to mix well. Refrigerate salad until chilled, about 2 hours. At serving time, mix chicken mixture with noodles and lettuce. Makes 6 servings. DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4 tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2 cup salad oil; shake to mix well. NUTRITIONAL INFORMATION PER SERVING: 295 calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49 milligrams cholesterol; 143 milligrams sodium.

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