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recipe title: |
Crab and Corn Cakes |
category: |
Seafood |
keywords: |
Appetizers |
servings: |
1 |
ingredients: |
1 c Corn
2 Cloves garlic,chopped
1 ts Dijon mustard
1 Egg
1 ts Worcestershire sauce
1/2 c Crab
1/2 c Flour
2 Green onions, chopped
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directions: |
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Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender
until smooth. Add remaining corn, crab, onions and enough flour to make
thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg
whites instead of whole egg and substitute oat flakes for flour.
Source: Modified from Health Smart Gourmet Cooking
Typed by: Sharon Verrall
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