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    PrimaRecipes --> Vegetarian

    recipe title: MEAT CASSEROLE
    category: Vegetarian
    keywords: Diabetic, Main dish, Meats, Casseroles, Crockpot
    servings: 8 servings
        1/2 c  Noodles; uncooked
          5 c  Tomato juice;
          4 c  Celery; chopped finely
          1 c  Green pepper; chopped finely
          4 c  Meat,cooked and cubed;
        1/4 ts Pepper; ground fresh
          3 ts Salt; (ugh) 1/2 would do
          1 ts Diet margarine;
    Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving

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