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| recipe title: |
Baked Vegetable and Seafood Won Tons |
| category: |
Seafood |
| keywords: |
vegetable, seafood |
| servings: |
6 |
| ingredients: |
1 Envelope vegetable soup mix
-15 ounces
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| directions: |
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ricotta cheese 1/2 pound imitation crabmeat, chopped 1/4 teaspoon
garlic powder 1/8 teaspoon black pepper 40 won ton
wrappers 1 Tablespoon vegetable or olive oil
Preheat oven to 350~F.
In a medium bowl, combine soup mix, cheese, crab, garlic powder and pepper
Place 1 Tablespoon mixture on center of each won ton. Brush edges with
water; fold each corner into center and press to seal. Arrange seam side
down on lightly greased cookie sheet; brush wontons with oil. Bake 25
minutes or until crisp and golden brown, turning once.
Variation: Use 1 1/2 cup chopped shrimp in place of crab.
Note: If not going to back immediately, cover filled won tons with damp
cloth until ready to bake, then brush with oil.
Nutr. Info. Per won ton: Calories 45/fat 2g/cholestrol 6mg
Prep time 25 minutes Bake time: 25 minutes
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