Healthy Foods : An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well
by:
Ely, Leanne
Publisher:
Champion Press, Ltd.
Published:January 15, 2001
ISBN:1891400207
Format:Paperback
Pages:192
Description:
Vickilynn Haycraft, co-author of Naturally Healthy Living: Real Food for Real Families
"...common-sense, practical and helpful information, beautifully wrapped up in her entertaining, humorous and easy-to-read style. I recommend Healthy Foods
heartily!"
Deborah Taylor Hough, author of Frozen Assets: how to cook for a day and eat for a month, Frozen Assets Lite & Easy and A Simple Choice
"Leanne Ely has combined family-friendly recipes, sound nutritional advice and warm-hearted
fun--creating a book that belongs on every family's shelf."
Book Description
Low carb? No carb? High fat? Non-fat? Low-fat? What's a family to do with the mass on nutritional information bombarding them? Leanne Ely, the Erma Bombeck of
cooking, will dispel myths, offer truths and help families find real-world ways to implement nutrition. Beyond granola and fad diets, this book is for any family seeking a healthy and well-balanced meal plan.
*Check out the theme studies for
children (Healthy Foods Unit Studied) to teach your child even more about nutrition!
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