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| recipe title: |
Yogurt Mint Dip + Pineapple Relish |
| category: |
Appetizers, Other |
| keywords: |
appetizers, pineapple |
| servings: |
8 |
| ingredients: |
1 c Fresh Pineapple Chunks
1/2 c Fresh Mint Leaves
1 tb Coarse-Grained Mustard
1/2 c Plain Low Fat Yogurt
2 tb Fresh Chopped Mint
1 tb Honey
1 ts Grated Orange Rind
Fresh Mint Sprigs
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| directions: |
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Relish: Combine Pineapple, Mint Leaves + Mustard. Process Until Well
Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind
in A Small Bowl. Mix Well. Cover + Chill At Least 30 Min. Garnish With Mint
Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)
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