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recipe title: |
Coffee Yogurt Shake |
category: |
Beverages |
keywords: |
Low cal, Weight wat |
servings: |
2 servings |
ingredients: |
1 c -Mineral water
1/2 c Yogurt, plain
1 ts Instant coffee
Artificial sweetener;to
-equal 1 tsp sugar
1 ts Sugar
1/8 ts Ground cinnamon
6 -Ice cubes
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directions: |
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Combine all ingredients except ice cubes in blender container.
Process, adding ice cubes 1 at a time, until smooth. Serve
immediately.
Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates,
26 mg sodium
SERVINGS: 2
SOURCE: _The Weight Watcher's 365 Day Menu Cookbook_
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