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recipe title: |
Broccoli and Mushroom Dip |
category: |
Dips |
keywords: |
Dips, Cheese |
servings: |
1 |
ingredients: |
2 c Broccoli, Chopped
1 tb Vegetable Oil
1 Garlic Clove
1/2 Onion, Chopped
1/4 lb Mushrooms, Chopped
3/4 c Cottage Cheese, Low Fat
1/4 c Yogurt, Low Fat Plain
1 pn Salt And Pepper To Taste
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directions: |
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Cook broccoli just until tender-crisp, (3 minutes). Drain and put under
cold water. In nonstick skillet, heat oil over medium heat; add garlic,
onion and mushrooms and cook, until onion is tender. Set aside. In
blender, combine cottage cheese and yogurt; season with salt and pepper to
taste. Process just until mixed. Cover and refrigerate. Makes 2-1/2 cups.
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