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 Cooking Books  ->  Seafood
 
 Sea Vegetable Celebration: Recipes Using Ocean Vegetables
 
 
 
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    | by: Erhart, Shep
 Cerier, Leslie
 
 
 
 
 | Publisher: Book Pub Co
 Published: October 2001
 ISBN: 1570671230
 Format:Paperback
 Pages:163
 
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 Read More, Buy It
 |  Book Description
 Book Description
 Welcome to the world of sea vegetables: alaria, hijiki, arame, kombu, wakame, dulse, nori, kelp, agar, laver, and sea palm. Gourmet and natural food enthusiasts will delight in over 100 meatless recipes that include everything from 
 salads, soups, spreads, dips, and snacks to stir-fries, casseroles, pizza, and stews.
 
 Ounce for ounce sea vegetables are higher in vitamins and minerals than any other food group. You'll learn about the healing benefits of each of these sea 
 veggies along with how they're also beneficial for pets and plants and can be used as beauty aids. This is the perfect cookbook to learn how to enjoy these gifts from the ocean.
 
 Read More, Buy It
 
 
 
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