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    Cooking Books -> Stews

    1,001 Low-Fat Soups and Stews: From Elegant Classics to Hearty One-Pot Meals

    Spitler, Sue (Editor)
    Yoakam, Linda R. (Editor)

    Surrey Books
    Published: October 30, 2000
    ISBN: 157284034X

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    Book Description
    Appleton Post Crescent, April 18, 2001
    "Spitler has taken care to make sure her collection is tempting as well as healthful...."

    St. Petersburg Times, January 10, 2001
    "A great addition to any kitchen. It's healthy eating without even trying."

    Book Description
    Gathering favorite recipes from ten inventive chefs, 1,001 Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup. Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.

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