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    Cooking Books -> Vegetarian

    Vegan Cooking: Recipes for Beginners

    Batt, Eva

    Thorsons Pub
    Published: May 2002
    ISBN: 0007129971

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    Book Description
    Eva Batt was a vegan cookery pioneer and her book is the cornerstone of The Vegan Society, presenting an introduction to vegan cooking and eating for everyone contemplating a meat, fish and dairy-free diet. People are eating vegan for a wide range of reasons, especially the health benefits as the diet is naturally low in fat and very high in nutrition (You are 60 per cent less likely to get cancer if you're a vegan, compared to 40 per cent if you're a vegetarian). There are also no worries about intensively farmed meat or fish. This book includes a delicious range of new vegan favourites including fresh lemon and poppy seed cake; Morrocan roasted vegetables with orange zest; Thai-style stir-fried rice with tempeh, vegetables and peanut sauce.

    Book Description
    Published in association with The Vegan Society, this book includes a range of exciting new recipes that are simple and quick to prepare, including family favorites, snacks, and delicious desserts.

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