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    Cooking Books -> Vegetarian

    Country Beans - 2nd Edition

    Bingham, Rita
    Bingham, Clair (Illustrator)
    Smith, Lendon H. (Introduction)

    Natural Meals Publishing
    Published: April 1, 1999
    ISBN: 1882314115

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    Book Description
    Publisher Comments
    Comments from satisfied customers: "Thank you so much for all you do. Bean flour has completely changed my way of cooking. I use white bean flour very often now. I had NEVER bought white beans in all the 18 1/2 years I've been married. I am SO happy with the instant soup I now make. So is my family. I have not used white (wheat) flour in a whole year!" Suzanne Harris

    "I've been looking all my life for a book like this. Thank you for all your hard work and fantastic recipes". Annette Hartzell

    Publisher Comments
    AUTHOR COMMENTS: This book is designed to provide preparedness SOLUTIONS. You won't find scary information about WHY you should be more self-sufficient...just practical guidelines so you can get started doing something TODAY to help you rely less on commercially prepared food and supplies as you move toward a simpler life style.

    This book has helped thousands of people learn to use beans and other stored foods in brand new ways! You'll love the hundreds of FAST meals you can make using beans.... read more

    Book Description
    Country Beans
    Learn to cook dry BEANS in only 3 minutes!
    Soups, Sauces and Gravies in 3 Minutes - Dips in 5 Minutes!
    by Rita Bingham

    400 heart-healthy cholesterol-free bean recipes-guaranteed to become your family favorites! FAST, Fat-Free and GOOD for you! 3-minute Soups, Sauces and Gravies made using beans, peas or lentils ground to a flour in an ordinary wheat mill. 115 FAST Bean Flour recipes. Delicious fat-free bean dips in only 5 minutes! Easy bean recipes in a flash for every meal of the day. This book will change the way YOU use beans!

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