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    Cooking Books -> Vegetarian

    Oats, Peas, Beans and Barley Cookbook: A Complete Vegetarian Cookbook Using Nature's Most Economical Foods

    Cottrell, Edyth Young

    Woodbridge Pr Pub
    Published: June 1980
    ISBN: 0912800852

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    Book Description
    From the Publisher
    An all-time classic cookbook updated and more timely than ever, with more than 157,000 in print.

    A comprehensive vegetarian cookbook with nutritional tables for each recipe. Balanced nutrients from simple, inexpensive natural food sources.

    More than 450 recipes, 100 main dishes, breads as protein food, high-protein waffles with as much protein as an 8-ounce steak, "meat-and-dairy-like" products from soybeans. Desserts without sugar, vegetables, food preservation, nutritional guidance.

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    From The Observer
    Vegetarian recipes of high quality. . . . An ecology of food and nutrition. . . . Timely and significant . . . the best of nutritional research.

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