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    Cooking Books -> Vegetarian

    The Vegetarian Handbook: Eating Right for Total Health

    by:
    Null, Gary




    Publisher:
    St. Martin's Press
    Published:
    ISBN: 0312144415
    Format:Paperback
    Pages:340


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    Book Description
    Ingram
    A complete guide to the vegetarian lifestyles features daily diets to suit individual needs, easy-to-follow gourmet recipes, advice on how to lose weight while controlling appetites, and other information.

    Book Description
    In this revised edition of a bestseller first published in 1987, nationally recognized health and nutrition expert Gary Null completely explains vegetarianism, including how to plan daily diets suited to individual needs, how to control weight, and how to consume enough protein on a non-meat diet. An easy-to-follow section features new gourmet recipes.


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