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    Books: Cooking by Cuisine -> Cooking Mexican

    Healthy Mexican Cooking: Authentic Low Fat Recipes

    Garza, Velda De LA
    Garza, Velda De La
    Thomssen, Kate
    Garza, et al Velda De LA

    Appletree Press
    Published: October 1, 1995
    ISBN: 0962047155

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    Book Description
    Aspire Magazine
    ... turned a treasure trove of family and friends recipes into a collection of easy-to-prepare, heart healthy dishes.

    Product Description:
    This book contains over 160 healthy, authentic, traditional Mexican foods with few ingredients, practical preparation times, and moderate to low calories. Healthy Mexican Cooking brings the rich heritage of Mexican cooking to a new generation of home cooks eager to discover the pleasures of the healthy Mexican table. Try favorites such as Stuffed Jalapenos, Gazpacho, Chalupas, King Ranch Chicken, Grilled Lemon Fajitas, Nopalito Shake, Caribbean Rice and Mango Flan. These delicious and fun recipes all include nutrient analysis and diabetic food exchanges. Healthy Mexican Cooking is also available in Spanish as, Cocina Mexicana Saludable.

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