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Cooking Books -> Seafood
Sea Vegetable Celebration: Recipes Using Ocean Vegetables
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by:
Erhart, Shep
Cerier, Leslie
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Publisher: Book Pub Co
Published: October 2001
ISBN: 1570671230
Format:Paperback
Pages:163
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Book Description
Book Description Welcome to the world of sea vegetables: alaria, hijiki, arame, kombu, wakame, dulse, nori, kelp, agar, laver, and sea palm. Gourmet and natural food enthusiasts will delight in over 100 meatless recipes that include everything from
salads, soups, spreads, dips, and snacks to stir-fries, casseroles, pizza, and stews.
Ounce for ounce sea vegetables are higher in vitamins and minerals than any other food group. You'll learn about the healing benefits of each of these sea
veggies along with how they're also beneficial for pets and plants and can be used as beauty aids. This is the perfect cookbook to learn how to enjoy these gifts from the ocean.
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