Auto FTP Premium enables you to use the most popular ZIP archive file format within the program. Automate compression or decompression of files scheduled for download or upload. By password-protecting a zip file you add security to your transfers.
" This program will automate your daily FTP needs automatically.
Just plug in which reoccuring files you need to update to your site, and it does the rest.
You can send files as often as every two minutes. ... "